2017

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fall season

The fall season is my favorite season of the year. I love the in between weather of it, not being too cold or too hot. Of course, I’m only speaking for Texas weather with its gradual changes going from extreme summer heat to a nice comfortable ease on into the cool fall season temperatures. Fall

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How to avoid food cravings

So, it’s after 5 O’clock and I haven’t figured out what to prepare for dinner yet. I am about to starve right about now (not literally) and I don’t want to make the mistake of blowing my diet because I am having food cravings. You all know how it is sometimes…. That donut starts to

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flutter kicks abs workout

Are you looking for flatter abs? Here are 5 abs workout exercises you should definitely add to your daily routine. Sculpting your body into a healthier and more fit one can be easier than you may think. If you are looking for some quick and easy abs workout exercises that will quickly tone your body,

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Homemade Jam

The best part about making your own homemade jam is that you know exactly what’s going into it. Most store bought jam’s have an unnecessary list of ingredients barely any of us can pronounce, and in many cases are harmful to the body.   At best a good jam may have about 3 ingredients. The

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Hair Growth Hack

Are you missing your edges? Or, longing for days of 6 to 12 inch hair growth results within a year. Well, I am here to tell you that it is possible and I am here to support you in your hair growing endeavor.   #lifestylebeautyhairgrowthchallenge   There are a few different types of hair. You